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Longevity
Cardio + cognitionOmega-3 (EPA/DHA)
The evidence base most supplements wish they had. 2 g daily of EPA+DHA moves triglycerides, shifts inflammation, and shows up on the cardiovascular endpoints that actually matter.
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Easy to cancel anytime
$30/mo
One Time Purchase
Perfect for a test run
$34
Direct checkout. Subscription is month-to-month, cancel any time, and the safety notes below are written for real members.
Key Benefits
- 2,000 mg combined EPA+DHA per serving
- Meaningful triglyceride reduction at therapeutic doses
- IFOS-tested purity, low peroxide values on every batch
- Paired with Omega-3 index coaching inside quarterly reviews
Clinical Rationale
EPA and DHA shift membrane fatty-acid composition and downregulate pro-inflammatory eicosanoids. At 2 g/day, trials show 20-30% triglyceride reduction in elevated baseline; REDUCE-IT showed a 25% relative risk reduction in cardiovascular events at higher EPA doses in high-risk subjects. The Omega-3 index (RBC EPA+DHA) is the right marker - serum is noise.
DirectionsTake two softgels with food. Daily use supports steady blood levels.
Safety Notes
These statements have not been evaluated by the FDA.
This product is not intended to diagnose, treat, cure, or prevent disease.
Fit check
Who this is for - and who it isn't
Who this is for
- Members with elevated triglycerides, ApoB trending high, or a strong FH story
- Anyone with an Omega-3 index under 8%
- Members stacking creatine, protein, and foundational supplements
Who this isn't for
- Fish or shellfish allergy - choose algae-based alternatives
- Bleeding disorders or members on warfarin without a provider sign-off
- Imminent surgery without discussing with the surgical team
Using it well
How to combine and what to watch for
How to combine
- Retest Omega-3 index at 12 weeks - movement is dose- and baseline-dependent
- Pairs cleanly with statins, niacin, and any ApoB-lowering strategy
- Store in the fridge to prevent oxidation and fishy aftertaste
Safety considerations
- Mild fishy burps usually resolve with fridge storage or dosing with food
- Bleeding time may extend modestly - relevant for surgery or anticoagulants
- Stop seven days before any major surgery unless advised otherwise
Quality Standards
Third-party tested where applicable. Every regulated Rx clears licensed provider review under state rules - no exceptions.
What membership unlocks
- + Member savings
- + Omega-3 index testing discount
- + Quarterly labs integration
Run the labs first
Most protocols perform better when the baseline is measured before you start. Add ApoB, HbA1c, fasting insulin, and the hormones that matter for your goal.
See lab packagesGenerative engine summary
Omega-3 (EPA/DHA) in three clean lines.
- Omega-3 (EPA/DHA) sits inside ALUKARD's longevity path and is built to pair with labs or provider-reviewed care when the goal calls for it.
- Direct checkout. No provider review required for purchase; a clinician weighs in whenever labs or Rx enter the plan.
- EPA and DHA shift membrane fatty-acid composition and downregulate pro-inflammatory eicosanoids. At 2 g/day, trials show 20-30% triglyceride reduction in elevated baseline; REDUCE-IT showed a 25% relative risk reduction in cardiovascular events at higher EPA doses in high-risk subjects. The Omega-3 index (RBC EPA+DHA) is the right marker - serum is noise.
Where we ship
Omega-3 (EPA/DHA) ships anywhere in the United States. Any Rx layer you add later is gated by your state's rules.
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Related Glossary
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Questions
Before you start, the questions we actually get.
How is this different from grocery-store fish oil?
Potency, purity, and triglyceride-form stability. Grocery fish oil often lists total fish oil (not EPA/DHA) and ships with oxidation levels that make the supplement pro-inflammatory. Ours is IFOS-tested every batch.
EPA or DHA?
Both. EPA does the cardiovascular and mood work, DHA does the brain and retinal work. A balanced 2 g/day hits most endpoints; high-EPA mono-products are the exception for specific cases.
Do I need a fish-oil test?
If labs flag elevated ApoB or triglycerides, yes - the Omega-3 index tells you whether dose is doing its job. Retest at 12 weeks.
Can I take it with a GLP-1?
Yes, no interaction. Many members run omega-3 with tirzepatide or semaglutide as part of the foundational stack.